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Правильно выбираем рабочий график

Дата добавления: 16.07.2012 · Просмотров: [54677]


график работыСуществует большое количество подходов к выбору графика работы. Одним из самых распространенных является выбор в точки зрения сов и жаворонков. Общеизвестно, что жаворонкам предпочтительнее работать сутра, а совам – ближе к обеду.

Однако это не значит, что совы должны трудиться по гибкому графику, а жаворонки – по жесткому. Все зависит от времени начала рабочего дня. На данный момент, существует большое число фирм, работающих с 10-11 часов, что является прекрасным вариантом для сов, в то время как и офисов, начинающих свою работу в 8-9 также предостаточно, подходящее решение для жаворонков.

Причем биологический будильник указывает исключительно на время работы, а ни в коем случае не на выбор графика труда. Для определения последнего следует обратить внимание на тип темперамента.

Меланхоликам предпочтительнее выбрать полный рабочий день, поскольку люди этого типа часто подвергаются депрессиям, а стабильность в труде положительно на них влияет.

Полный рабочий день рекомендуется также холерикам. Для людей с таким темпераментом характерны резкие смены настроения, именно поэтому если желание работать пропадет, холерику будет сложно настроиться на нужный лад. В то время как необходимость пойти на работу способствует повышению дисциплины.

Что касается сангвиников, то они более уравновешенные и позитивно настроенные, именно поэтому для них приемлем свободный график или работа вахтовым методом. Это же можно сказать и о всегда спокойных флегматиках, которые с легкостью могут заставить себя делать то, что не хочется.

Все-таки стоит отметить, что подобная привязка типа темперамента к графику работы весьма условна и носит исключительно рекомендательный характер. Самое главное – основываться на своих желаниях и ощущениях, а не действовать исключительно согласно разработанной кем-то схеме. С другой стороны, знание особенностей вашего характера, поможет разобраться в себе и сделать правильный выбор.

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